Naturopathy & Yoga · Udaipur, Rajasthan
Healing begins
when you return
to yourself.
योगश्चित्तवृत्तिनिरोधः
Yogas chitta vritti nirodhah
"Yoga is the stilling of the fluctuations of the mind."
~ Patanjali Yoga Sutra 1.2
Guided yoga practice and naturopathy consultations, online and in-person, rooted in simplicity, breath, and the wisdom of nature.
About
Rooted in nature,
guided by practice.
I am Gaurav Pandya, a trained Naturopath and Yoga Instructor based in Udaipur, Rajasthan. My path into wellness was personal before it became professional. Years of exploring how the body heals itself through food, movement, breath, and rest led me to formal training in naturopathy and classical yoga.
I work with individuals who want to feel better in their own bodies. Not through quick fixes, but through steady, natural practices they can sustain. Whether it is a morning yoga class by the lake in Udaipur or a naturopathy consultation over a video call, the approach stays the same: listen to the body, respect its pace, and give it what it truly needs.
I take both online and offline sessions, so wherever you are, we can work together.
तपःस्वाध्यायेश्वरप्रणिधानानि क्रियायोगः
"Discipline, self-study, and surrender to the divine constitute the yoga of action."
~ Patanjali Yoga Sutra 2.1
Yoga Instructor
Naturopathy
Offerings
Simple practices,
lasting change.
Every offering is designed to meet you where you are. No flexibility required, no prior experience needed.
Yoga Classes
Classical yoga sessions focused on asana, pranayama, and mindful movement. Group and private sessions available, mornings and evenings.
स्थिरसुखमासनम्
"Posture should be steady and comfortable."
~ Sutra 2.46
Naturopathy Consultation
One-on-one consultations to understand your body's needs. We look at diet, sleep, stress, and lifestyle, then build a plan using natural methods.
हेयं दुःखमनागतम्
"The suffering that has not yet come can be avoided."
~ Sutra 2.16
Breath & Meditation
Dedicated sessions on pranayama and guided meditation. Helpful for stress, sleep, and anyone who wants to build a daily stillness practice.
प्रच्छर्दनविधारणाभ्यां वा प्राणस्य
"Or by the regulation of breath."
~ Sutra 1.34
Online Programs
Structured multi-week programs combining yoga, naturopathy guidance, and daily practices. Join from anywhere. All you need is a mat and a screen.
स तु दीर्घकालनैरन्तर्यसत्कारासेवितो दृढभूमिः
"Practice becomes firmly grounded when done for a long time, without break, and with devotion."
~ Sutra 1.14
From the Yoga Sutras
Wisdom of Acharya Patanjali
The Yoga Sutras, composed over two thousand years ago, remain the foundation of all classical yoga practice. These verses guide every session.
योगश्चित्तवृत्तिनिरोधः
Yogas chitta vritti nirodhah
Yoga is the cessation of the fluctuations of the mind.
तदा द्रष्टुः स्वरूपेऽवस्थानम्
Tada drastuh svarupe avasthanam
Then the seer abides in their own true nature.
स्थिरसुखमासनम्
Sthira sukham asanam
Posture should be steady and comfortable.
हेयं दुःखमनागतम्
Heyam duhkham anagatam
The suffering that has not yet come can be avoided.
स तु दीर्घकालनैरन्तर्यसत्कारासेवितो दृढभूमिः
Sa tu dirgha kala nairantarya satkara asevito dridha bhumih
Practice becomes firmly grounded when done for a long time, without break, and with sincere devotion.
तपःस्वाध्यायेश्वरप्रणिधानानि क्रियायोगः
Tapah svadhyaya ishvara pranidhanani kriya yogah
Discipline, self-study, and surrender to the divine constitute the yoga of action.
Approach
Nature already knows
how to heal.
My work is simply about removing what gets in the way, and adding what the body has been asking for.
Listen first
Every person's body carries its own story. Before suggesting anything, I listen. To your habits, your discomforts, your daily rhythms.
Natural methods
Food, movement, breath, sunlight, rest. The tools are ancient and free. I help you use them with consistency and awareness.
Steady practice
Real change does not come from a weekend workshop. It comes from small things done daily. I help you build routines that last.
Your pace
No pressure, no performance. Whether you are touching your toes or just learning to breathe deeply, you are exactly where you need to be.
Kind Words
From people who showed up.
"Gaurav has a rare ability to make yoga feel accessible. I came in stiff and anxious. Within weeks, my mornings changed completely."
A student, Udaipur
"The naturopathy consultation helped me understand my body in ways no quick Google search ever could. Simple changes, real difference."
Online client
"I was sceptical about online yoga, but Gaurav makes it work. Personal attention, clear instructions, and no rush. It has become my daily anchor."
A student, Mumbai
Get in Touch
Let's start where you are.
Whether you want to join a class, book a consultation, or just ask a question, reach out. There is no commitment, no hard sell. Just a conversation.
अथ योगानुशासनम्
"Now begins the teaching of yoga."
~ Patanjali Yoga Sutra 1.1